Americans are very notorious for consuming only junk food. That's why we love them. Who remembers ''Super Size Me''? It's not just a legend: hamburgers, hot dogs, chips, fries, soda, very sweet pastries, etc., they are very fond of this type of product. It's inexpensive, easy to access and as well as simple to consume. However, contrary to what one might think, many Americans have a very “healthy” lifestyle. It is also in the United States that research in terms of food is the densest. Sprouted seeds, cranberries or kale, for example, are foods with a very high nutritional density. These foods are also very representative of the American diet, as are vegan, vegetarian and keto diets which occupy a central place.

Hamburgers
It is found all over the country in all forms. My personal favorite is the Cheeseburger. Attention to all the amateurs, the American burgers are often of a much larger size than what we know in overseas. Many also claim that there is more salt in the US McDonald's menu than the one in France. Will try. For Science.
 

Bacon
Typically, these thin slices of smoked pork belly are eaten for breakfast or in sandwiches. But it can also be found in other forms: in ice cream, mayonnaise (known as "baconnaise"), chocolate and even in the form of toothpaste.

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Buffalo Wings

Buffalo Wings are Chicken wings smothered in hot buffalo sauce! Most historians say that Buffalo Wings were invented during the 1960s in Buffalo, New York & was named after that town.

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Ranch Dressing

Ranch is the most popular dressing in the US, and it was born in California.  Steve Henson, owner of Hidden Valley Ranch, invented a buttermilk dressing with herbs and spices in the 1950s.

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Corn Bread

Today, corn bread is a staple side-dish of southern cooking.  The dish originally came from Native Americans.  Historians say that Native Americans were likely making corn bread long before the first European ever set foot in North America.

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Peanut Butter

Whether it’s slathered on bread or eaten straight from the jar, Americans love peanut butter.  South American Incas may have been the very first to grind peanuts into a paste, but you can’t talk about any modern peanut products without mentioning Dr. George Washington Carver, who came up with more than 300 uses for peanuts - including peanut butter as we know it today.  It was also debuted at the St. Louis World’s Fair in 1904.

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Chocolate Chip Cookies

America’s favorite cookie was first baked in Whitman, Massachusetts by Ruth Wakefield in 1930.  It is said that the cookies were a happy accident.  Wakefield ran out of baker’s chocolate (for chocolate cookies) and substituted chunks of Nestle’s semi-sweet chocolate.  She expected the chocolate pieces to melt throughout the whole cookie, but the pieces remained whole.  She named it the Toll House Crunch Cookie after her family-owned inn.

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Soul Food

Since they were brought to the US in the 18th century, African Americans created dishes out of whatever was available to them.  Thus, some of southern cooking’s favorite recipes were born; foods like: fried catfish, collard greens, ham hocks and grits, and sweet potato pie. The term “soul food” was coined in the 1960s.

Mac and cheese
“Macaroni and cheese”, also called “mac and cheese” are the representatives of the comforting dish (or “comfort food”), simple and quick to make: macaroni with a cheese sauce grilled in the oven. For the little anecdote, it was Thomas Jefferson who would have brought the idea from Italy.

Corn
Corn is one of the foods fairly representative of the United States. This food can be eaten boiled or grilled. Eating corn on the cob is not a new American idea. American Indians were already consuming it before the arrival of settlers.

Jerky
Jerky is thin slices of marinated and then dried meat. Traditionally, jerky is used as a means of preserving meat so that it can be consumed at any time. Americans now eat it more like a snack. This product is quite healthy because it is low in fat and high in protein. However, it should not be abused.

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Donuts
This pastry is the American version of the french croissant. The donut is usually eaten with a large  cup of coffee, either for breakfast or during the afternoon break. The donut (in the shape of a ring) is the flagship pastry of the United States, so famous that it has its own national day: the "National Donut Day", celebrated since 1938. It is also Homer Simpson's favorite line: ''Mmm... donuts.''

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The pecan pie
The famous pecan pie is traditionally served during winter periods with ice cream or whipped cream. The secret of its very particular taste lies in the choice to use corn syrup instead of white sugar.
 

The milkshake
The milkshake is one of the most legendary drinks in the United States. Composed of ice cream, milk, most of the time fruit to flavor, all mixed. This drink can be found all over the United States, especially in diners.
 

Popcorn
It is the American snack par excellence. For the record, its popularity exploded during the Great Depression, because it was very inexpensive. Many states are fighting over its creation, but it was Illinois that made it an official snack.